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Join Jenna in her FREE

STOP OVEREATING COURSE!

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  • Become confident, at peace & in control around ANY food.

  • Learn & apply Jenna's powerful, life-changing, science-backed curriculum.

  • Follow video content, tips & more.

  • Come make new habits stick!Ā 

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MEET YOUR COACH

Hi, I'm Jenna...

I'm a Certified Life Coach and Personal Trainer. I have worked with clients for over two decades to achieve their fitness goals. After helping hundreds of people achieve their goals, I quickly realized that reaching goals alone wasn't enough to create lasting happiness.

I created Awaken Transformation, but also add-on coursesĀ as a way to help people craft a self-love mindset that can carry them through true, lasting transformation. Achieving and maintaining goals will be a happy side-effect.

I'll give you the tools & support to create a strong foundation that is rooted in love & self-confidence.

REGISTER FOR THE FREE COURSE!

HERE'S WHAT YOU GET:

A Healthier Relationship with Foods

  • Do you struggle overcoming guilt and shame associated with eating?

  • Are you having a hard time shifting from restrictive diets to sustainable, healthy eating habits?

IF YOU ANSWERED 'YES', JENNA HAS THE ANSWER

The Psychology of Overeating

  • Identifying emotional triggers for overeating, such as stress, boredom, or sadness.
  • Exploring the impact of lifelong eating patterns and food-related beliefs.
THIS COURSE WILL HELP YOU GAIN MORE SKILLS...

A Support System

  • Jenna is readily available outside of the course.Ā 
  • She can connect you to others who may be struggling in the same ways you are.
  • Know you are not alone...
START NOW!

- Haley

- Julia

Imagine a life where you don't

  • Count every single calorie

  • Feel like you're missing out on your favorite foods

  • Force yourself to follow super restrictive meal plans

  • Watch the clock for the next "allowed" eating window

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This life is possible once you take our Stop Overeating Course!

FREE COURSE HERE